Hormone Balancing 8-Day Detox to Reset
A nourishing, science-guided seasonal reset to reduce bloating, balance estrogen, and feel lighter from the inside out.
January 5–12, 2026 • Lifetime Access Included
Join the Reset for $47
A Detox That Actually Nourishes Your Body — Not a Juice Cleanse
Most January detoxes rely on restriction, low-calorie days, or juice-only protocols that leave women feeling hungry, irritable, and even more bloated. They promise transformation but deliver exhaustion, blood sugar crashes, and disappointment.
This program is the complete opposite.
The 8-Day Hormone Reset Detox is a nutrient-dense, protein-supported, fiber-rich detox built specifically to support women's hormones—especially estrogen—using real, seasonal foods that leave you feeling calm, grounded, and genuinely satisfied.
No hunger. No deprivation. No blood sugar crashes. No gimmicks.
Just nourishing food, advanced functional medicine strategy, and expert daily guidance to help you feel your absolute best.
Why Juice Cleanses Don't Work (and Can Make You Feel Worse)
Juice cleanses sound appealing—they're marketed as quick fixes for bloating, weight gain, and sluggishness. But from a physiological standpoint, they often create more problems than they solve.
Zero Protein
Your liver must have protein to package and eliminate estrogen. Without it, detoxification stalls at Phase I—leaving toxins circulating in your bloodstream.
Blood Sugar Chaos
High sugar content spikes blood glucose and triggers stress hormones like cortisol, creating energy crashes, mood swings, and increased cravings.
Incomplete Detoxification
Juice cleanses mobilize toxins from fat cells but don't provide the nutrients needed to excrete them—causing toxin recirculation through the gut.
Worsening Symptoms
Many women experience increased bloating, headaches, irritability, and hormonal disruption during and after juice cleanses.
True detoxification requires: protein + fiber + phytonutrients + liver cofactors.
This detox gives your body all of it—so you experience a real, complete, sustainable reset that supports your hormones rather than disrupting them.
What Makes This Detox Different
This isn't another trendy cleanse. It's a carefully designed, science-backed program that addresses the root causes of bloating, hormonal imbalance, and inflammation.
Seasonal, Nutrient-Dense Menu
Enjoy warm winter soups, roasted vegetables, hormone-supportive proteins, fiber-rich meals, and herbs that naturally assist detoxification. Most women feel pleasantly full and satisfied throughout the entire eight days.
Protein-Supported Detoxification
Protein is essential for Phase II detox—the critical step your liver uses to safely package and remove estrogen. We prioritize balanced meals so detoxification is complete, not partial.
Hormone-Focused Results
Supports the gut-liver axis to reduce bloating, PMS, mood swings, breast tenderness, water retention, estrogen-dominant symptoms, and sleep disruption.
Expert Guidance for All 8 Days
Direct support from Liz Greenfield (Functional Medicine Practitioner) and Stephanie Doty (Master Health Coach & Precision Nutrition Specialist).
Daily Lessons + Lifetime Access
Eight days of targeted education on detoxification, gut health, hormone balance, movement, and nervous system support—yours to revisit anytime.
Professional Supplement Bundle
Optional 30-day supply including Optima Support Cleanse, ProBio Pure Daily, Colon Ease, and Purely Empowered Lean—extending your results all month long.
Benefits You Can Expect
Women who complete the 8-Day Hormone Reset Detox consistently report transformative shifts in how they feel—both physically and emotionally. These aren't just temporary changes; they're the foundation for lasting hormone balance and wellness.
Reduced bloating and a flatter, more comfortable belly
Healthy, regular bowel movements
Better, deeper, more restorative sleep
Clearer, brighter, more radiant skin
Improved mood and emotional steadiness
Increased daily energy without caffeine crashes
Feeling lighter, calmer, and less inflamed
Relief from estrogen-dominant symptoms
Why This Works for Hormone Balance
Understanding how your body processes hormones is key to understanding why this detox creates such powerful results. Your liver metabolizes estrogen. Your gut eliminates it. When either system becomes sluggish or overburdened, estrogen begins to recirculate—and that's when symptoms appear.
When Detox Pathways Are Blocked
  • Estrogen recirculates in your bloodstream
  • Bloating increases and becomes chronic
  • PMS symptoms flare and intensify
  • Sleep quality suffers dramatically
  • Mood becomes unstable and unpredictable
  • Weight creeps upward, especially around the midsection
  • Skin becomes congested with breakouts
What This Detox Does
  • Opens liver detox pathways for efficient hormone processing
  • Supports healthy estrogen breakdown through Phase I and II
  • Improves gut motility for complete elimination
  • Calms systemic inflammation
  • Reduces overall toxin burden
  • Stabilizes blood sugar throughout the day
  • Strengthens and diversifies the microbiome
It's a gentle, effective, science-backed way to support hormone balance—especially during the challenging transition of perimenopause when estrogen levels fluctuate wildly.
Why the Detox to Reset Outperforms Typical Detoxes
Not all detoxes are created equal. Here's how the 8-Day Hormone Reset Detox compares to typical juice cleanses and restrictive programs.
Why This Program Is Worth Your Investment
Most detoxes give you a week of low-calorie recipes and vague instructions, then leave you on your own. This program is dramatically different—it's a complete, holistic hormone-support system designed to create lasting transformation.
Daily Access to a Functional Medicine Practitioner
Liz Greenfield brings deep expertise in hormones, detoxification, gut health, and root-cause physiology. She's available throughout your entire journey.
Daily Access to a Precision Nutrition Master Health Coach
Stephanie Doty ensures your meals, habits, and mindset support detoxification at every step, with practical strategies for real life.
A Detox Built on Science, Not Restriction
Protein, fiber, and liver nutrients allow your detox pathways to run effectively—something juice cleanses simply cannot accomplish.
A Month-Long Supplement Bundle
Four professional-grade supplements continue supporting your body long after the eight days conclude, extending and deepening your results.
Lifetime Access to All Content
Revisit the reset every season if you want—your tools, lessons, and guidance don't disappear after week one.
A Seasonal Menu Designed to Keep You Full
No dieting. No hunger. No crash. Just delicious, satisfying food that supports your hormones naturally.
When you compare this to the cost of a single functional medicine visit ($350–$500) or a typical cleanse that doesn't address root causes ($150–$300), the value becomes obvious. This is a complete system—not just a detox.
Frequently Asked Questions
Will I be hungry?
No. This is a balanced, nutrient-dense detox designed to keep you satisfied. Most women feel full and energetically steady throughout the entire program.
Why are the supplements a month-long supply?
Detoxification doesn't stop after a week. Your liver and gut continue clearing estrogen for weeks afterward. The extended support helps solidify and maintain your results.
Is this safe during perimenopause?
Yes. This detox is one of the most supportive approaches for hormone balance during perimenopause, when estrogen fluctuations are most challenging.
Do I need the supplement bundle?
It's optional but highly recommended. The professional-grade bundle significantly enhances gut and liver support, accelerating and deepening your results.
What if I fall behind on the daily lessons?
You have lifetime access to all materials. Move at your own pace—there's no pressure, and you can revisit the program anytime.
Is this a juice cleanse?
Absolutely not. This detox is built on real food, balanced nutrition, complete protein, and a science-backed functional medicine strategy.
Join the 8-Day Hormone Reset Detox
Your post-holiday hormone reset starts January 5th. Begin the new year feeling lighter, clearer, and hormonally aligned—without hunger, deprivation, or restriction.
January 5–12, 2026
Lifetime Access Included
This isn't just another detox—it's a science-backed, practitioner-guided reset that honors your body's natural detoxification pathways while supporting hormonal balance from the inside out. You'll receive expert guidance, professional-grade supplements, nutrient-dense meal plans, and lifetime access to all materials.
Start your journey to balanced hormones, reduced bloating, and lasting vitality.